Guava Plant (Thai Red) contains vitamins B3 and B6. They improve blood circulation to the brain and stimulate cognitive function and relax nerves. Antioxidants found in Thai guava neutralize free radicals formed in the body and prevent the growth of cancer cells. This fruit is also known to reduce the risk of prostate and breast cancer. Thai Red guava regulates the sugar level as it is rich in fibre and has a low glycemic index which helps to decrease the development of diabetes. Moreover, Thai guava is one of the richest sources of fibre compared to other fruits so they help in a healthy bowel movement and to cure constipation. Since Thai guavas are rich in vitamin A, they boost eye health, prevent eye degradation and improve eyesight. Thai guavas are known to improve the sodium and potassium balance of the body to lower the levels of triglycerides and bad cholesterol and improve levels of good cholesterol and regulate blood pressure.