Papaya Plant

Papaya Plant is a widely cultivated tropical fruit plant. Papaya fruit is full of vitamin A and Beta- carotene like carrots, sweet potatoes or pumpkins. They are rich in vitamin C and E and improve digestion due to their digestive enzyme, namely papain. If you wish to improve your cardiovascular health and want protection against heart attack or other heart disease, strokes or to prevent colon cancer then have it fresh and on a regular basis. It is also an excellent base for smoothies and a better breakfast option. If you cannot wait to ripen papaya then try cooking with green papaya, they taste great. The benefits of the papaya plant don’t end here. You can also take the young leaves of papaya and blanch them like spinach and add them to your steamed vegetables. The seeds of the papaya plant are also edible, they are spicy and can be substituted for black pepper.

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