Walnut Plant

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Walnut plant belongs to the family Juglandaceae and is native to North and South America, Asia, Southern Europe and the West Indies. Walnuts are a nutritious food that provides healthy fats, vitamins, fibre and minerals. The polyphenols found in walnuts help to fight inflammation, the root of many diseases. Eating walnuts nourish the beneficial bacteria living in your gut hence promoting the health of your gut.

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